How To Create Hydrogen Water at Home: Several Methods

making hydrogen water at home from malic acid and magnesiumIn recent years, hydrogen water has gained popularity for its potential health benefits. While there’s an ongoing debate about hydrogen water and its efficacy, some individuals swear by its purported advantages, ranging from antioxidant properties to improved athletic performance. 

However, purchasing commercially available hydrogen water premade can be costly. Products like H-Factor and Elevate are expensive.  What if there was a way to make hydrogen water at home, almost free or for a one-time investment?

1) Make Hydrogen Water With malic Acid & Magnesium (Video):

Here is a video I made about a simple process I found online to make hydrogen water.  It is not as simple as a hydrogen water bottle generator, but it is more fun.

How To Make Hydrogen Water At Home Almost Free

Overview Of The Magnesium & Malic Acid Hydrogen Water Making Process:

The process of creating hydrogen water at home involves a simple chemical reaction between pure solid magnesium and malic acid. This reaction results in the release of hydrogen gas, which dissolves into the water, creating hydrogen-rich water.  I like to keep the chemical reaction separate from the water I am drinking.  Below is the process I am using.

Materials Needed

To embark on this DIY hydrogen water-making journey, you’ll need:  The links below are my affiliate links to Amazon.

  1. Pure solid magnesium: You can find this in the form of magnesium rods.  Available at Amazon here:
  2. Malic acid provides the necessary catalyst for the reaction and is inexpensive.  Amazon has it here:
  3. Water: Opt for purified or distilled water to ensure the absence of impurities that could interfere with the reaction.
  4. Small glass or plastic test tube with lid.  Here are some Amazon choices:
  5. Mason jars:

The Procedure

  1. Begin by filling a smaller glass container like a test tube that has a cork.  The cork needs to have a hole drilled into it so that just hydrogen can escape.  The idea here is to keep the water with the malic acid and magnesium separate from the water you will drink.  Make the hole small enough to just let the hydrogen pass.  
  2. Add a piece of magnesium into the smaller glass container and then add a small amount (1/2 teaspoon max) of powdered malic acid.  Fill the container with water about 3/4 of the way to the top.  Put the lid with the hole on the container and gently mix the water and malic acid.  Place that smaller container into the larger container.  I prefer a glass and cork test tube inside a glass mason jar.
  3. Carefully place the smaller jar into the bigger one and fill it to the tippy top with water.  Put the lid on and double up the lid insert as the pressure may bend the insert.
  4. Allow the mixture to sit for 30 minutes to several hours.  Just make sure you use the correct type of container.
  5. Once the reaction is complete, your hydrogen-rich water is ready for consumption.  I pull the smaller tube out and flavor the water.  Malic acid has a very sour taste.

Safety Precautions

While the process of making hydrogen water at home is relatively simple, it’s essential to observe safety precautions:

  • Handle pure solid magnesium with care, as it can react vigorously with water.
  • Avoid inhaling magnesium dust while cutting bars down.  Use solid sticks of Magnesium.
  • Use malic acid sparingly and avoid direct contact with skin or eyes.
  • Keep the container of hydrogen water away from open flames or sources of ignition, as hydrogen gas is flammable.

Considerations and Disclaimer

Before diving into the world of homemade hydrogen water, it’s crucial to acknowledge that the efficacy and safety of this DIY approach are still subjects of debate. While some proponents tout its potential health benefits, others remain skeptical, citing the lack of robust scientific evidence.

Furthermore, individuals with existing health conditions or those taking medications should exercise caution and consult healthcare professionals before incorporating hydrogen water into their regimen. What works for one person may not necessarily yield the same results for another.

In conclusion, while making hydrogen water at home using pure solid magnesium and malic acid may seem like an economical solution, it’s essential to approach it with a critical mindset. Research the topic thoroughly, weigh the potential benefits against the risks, and consider consulting with healthcare professionals before making any significant changes to your wellness routine. Remember, your health and safety should always be top priorities.

2) hydrogen Water Generators: Quick Hydrogen Water On The Go

Watch This Joe Rogan Video Clip About Hydrogen Water Bottle Generators:

Here is a clip from a podcast episode by Joe Rogan with guest Gary Breka.  Gary has a podcast called the Ultimate Human.  He has a lot of great advice.

Why You Need Hydrogen Water - Joe Rogan & Gary Brecka

Unlock On-The-Go Wellness with Portable Hydrogen Water Bottle Generators

Experience the rejuvenating power of hydrogen-rich water wherever you go with the Portable Hydrogen Water Bottle Generator. Effortlessly infuse purified or distilled water with hydrogen gas through electrolysis, creating a revitalizing beverage ready for consumption at the press of a button. Compact and convenient, this generator is your go-to companion for staying hydrated and nourished throughout the day, whether you’re at the gym, in the office, or traveling.

Crafted with advanced technology and safety features, the Portable Hydrogen Water Bottle Generator ensures optimal hydrogen concentration for maximum wellness benefits. From boosting energy levels to enhancing recovery after exercise, hydrogen-rich water offers a myriad of potential advantages for overall well-being. Plus, with its durable construction and easy maintenance, you can trust its performance and reliability with every use.

Say goodbye to hydrogen pills & the malic-acid-magnesium process and say hello to sustainable hydration solutions with a Portable Hydrogen Water Bottle Generator.  Embrace the hydrogen wellness revolution and unlock the potential of hydrogen-rich water wherever life takes you. 

Disclaimer: Consult with a healthcare professional before making any significant changes to your wellness routine.

3) hydrogen Water Pills: It's Like Alka-Seltzer!

Hydrogen water making pills offer a convenient and innovative solution for those seeking the benefits of hydrogen-rich water without the hassle of traditional methods. These compact pills contain ingredients that, when dissolved in water, undergo a chemical reaction to release hydrogen gas, transforming regular water into a potent antioxidant beverage. Ideal for individuals on the go or those looking to simplify their wellness routine, hydrogen water-making pills provide a portable and efficient way to enjoy the rejuvenating properties of hydrogen water anytime, anywhere.

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